All it takes is all you got.
–Marc Davis

Group Runs

MoCo TC Distance Runs

When: Check our Meetup page for scheduled runs: www.meetup.com/Bethesdarunning
Where: Bethesda, MD
Workout: Come join us for a casual distance run on the Bethesda Crescent Trail or surrounding area. After stretching as a group, we complete an out-and-back run. These runs are for all abilities, paces, and motivation levels.


MoCo TC Interval Runs

When: Check our Meetup page for scheduled runs: www.meetup.com/Bethesdarunning
Where: Track in either Bethesda or Rockville, MD
Workout: During these workouts, we supervise tempo or fartlek-type workouts which help to build cardiovascular endurance and improve your speed. We split up into groups based on current ability and closely monitor each individual throughout the run.